Work With Me!
Life changes you.
Some changes are wonderful and joyous while others are limiting and soul sucking.
Wouldn't it be great to keep the best parts and release the rest?
MOME Coaching embraces a holistic process that combines awareness of mind, body, soul and spirit. Through our coaching partnership, you will:
Cultivate and Appreciate your Mind/Body connection
Learn tools for tapping into and trusting your inner wisdom and resourcefulness
Gain a deeper awareness of what matters most to you
Identify and Release obstacles to change; i.e. become "unstuck"
Define what you want your life to look like
As your coach, I will:
Teach you how to quiet your thoughts, slow down and gain awareness of your feelings
Listen deeply and hold space for the parts of you that need to be heard and understood
Challenge you with empowering questions, and guide you towards clarity, fresh perspectives and new direction
Support you with tools and strategies that lead to transformative insights and learning
Invite you to give yourself permission to love yourself unconditionally and feel your worth
Inspire you to envision what’s possible when your inner and outer worlds are in alignment
Guided by this vision, together we will brrainstorm and define practical steps to honor you new insights, especially the very small ones that will easily and quickly get you moving
in the direction of ease and flow
You'll end with a more aligned version, a truer version, of you
or complete and send the form below to schedule a free, no obligation Strategy Session by Phone or Zoom.
We'll explore what it would be like to enter into a coaching relationship.
If the chemistry is right, we'll schedule your first session.