Work With Me!

Life changes you.


Some changes are wonderful and joyous while others are limiting and soul sucking.


Wouldn't it be great to keep the best parts and release the rest?


You can!


MOME Coaching embraces a holistic process that combines awareness of mind, body, soul and spirit.  Through our coaching partnership, you will:


  • Cultivate and Appreciate your Mind/Body connection

  • Learn tools for tapping into and trusting your inner wisdom and resourcefulness

  • Gain a deeper awareness of what matters most to you

  • Identify and Release obstacles to change; i.e. become "unstuck"

  • Define what you want your life to look like

As your coach, I will:

  • Teach you how to quiet your thoughts, slow down and gain awareness of your feelings

  • Listen deeply and hold space for the parts of you that need to be heard and understood

  • Challenge you with empowering questions, and guide you towards clarity, fresh perspectives and new direction

  • Support you with tools and strategies that lead to transformative insights and learning

  • Invite you to give yourself permission to love yourself unconditionally and feel your worth

  • Inspire you to envision what’s possible when your inner and outer worlds are in alignment 


Guided by this vision, together we will brrainstorm and define practical steps to honor you new insights, especially the very small ones that will easily and quickly get you moving


in the direction of ease and flow 


You'll end with a more aligned version, a truer version, of you

Call 516-210-6518


or complete and send the form below to schedule a free, no obligation Strategy Session by Phone or Zoom.


We'll explore what it would be like to enter into a coaching relationship.


If the chemistry is right, we'll schedule your first session.

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