I empower mothers just like you to release whatever is holding them back from truly loving their lives.
Together we’ll clear out all the sh#$ that you’ve been “gifted” from society, your parents, and even yourself. From here, you’ll have the emotional and mental freedom to connect to what matters most to you.
As your coach….
I teach you how to quiet your thoughts, slow down and gain awareness of your feelings
I cultivate your appreciation and understanding of your inner wisdom and resourcefulness
I listen deeply and hold space for the parts of you that need to be heard and understood
I challenge you with empowering questions, and guide you towards clarity, fresh perspectives and new direction
I support you with tools and strategies that lead to transformative insights and learning
I invite you to give yourself permission to turn your fierce mother love onto yourself and heal within
I inspire you to envision what’s possible when your inner and outer worlds are in alignment
I’ve helped my clients let go of overwhelm, self-doubt, worry, and unreasonable expectations, freeing up energy and positivity to breathe life into new dreams.
What is it like working with me?
We'll begin each session by checking in with you - What's going on for you? What do you want to be coached on today? If you're not sure, I'll give you the time and space you need to sit with these questions or I'll get curious and ask empowering questions. In this way, we will co-create your initial or presenting agenda.
From here, we'll explore what lies underneath this presenting agenda; i.e. what's most important about this agenda and from here, we'll co-create a worthy goal for that day's session.
I will listen deeply, ask more empowering questions, utilize powerful coaching for transformation skills and strategies, leverage my coaching experience and tap into my intuition to support you as you discover more of who you are, what you want and how to get there.
Each session will end with a recap and brief discussion of how you might bring that session’s learning/insights with you, This will often include a request or challenge by me to support your taking action. With your ok, I will hold you accountable with a follow up after our session.
Then I will ask for feedback to ensure that you are deriving value from the coaching.
My Coaching Style
I want you to leave each session feeling inspired, connected and empowered and will do what it takes to get you there; i.e. I'm honest and bold.
Not feeling brave? Fear not as I am also a nurturer and an intuit and will honor what you need to keep you moving forward on your path.
Transformation requires patience. I will cultivate your connection to who your truly are; at your core. As you begin to remember who you are, you will begin to relax, finding ease within each challenge.
Transformation requires trust; trust in yourself and the process. I will teach you how to open up to your inner wisdom, and you will gain new beliefs - beliefs that serve you. As you notice small, positive changes, you will become inspired, and the positivity will gain momentum.
You will be seen and heard and championed. I will call out your power, and you will feel it and own it.
Want to know for sure what it's like to work with me? Schedule a free, no obligation Strategy Session. We'll speak, get to know each other, and decide together if we're a good fit!