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May 14, 2019

I woke up remembering my not so sweet dream of me shitting myself.

Shit has been a frequent subject in my dream state, and I appreciate the metaphor.

It's a metaphor for .... well, my "shit" - my stuff - the psychological and emotional crap that I'm in a forever state of cleaning up. 

So in my dream, I'm wearing a white gauzy fabric dress, and I shit myself. The dream was so vivid that I could feel the weight of the shit hanging in my loose-fitting underwear. Quite aware that...

May 14, 2019

Woke up thinking about all the words we use that have “self” in it -  myself – yourself – ourselves – but how we don't really consider what “self” means. In the worlds of #selfdevelopment, #selfawareness, and #selfdiscovery, etc... yes – “self” is a well-known construct, but for so many of us busy being moms and dads, not so much.

In fact, growing up (both for me and my kids), being “selfish” was a strong negative.

“Don’t be selfish”. 

Even now it evokes feelings of...

June 11, 2018

I told myself there was no reason I shouldn't be able to go. The girls were in their twenty's and out of the house. The suburbs were closing in on me and so was my daily routine. So I told Paul that I wanted to go away - for a while - by myself.

My idea was to enroll in a 4 week immersive Spanish language program in Costa Rica. I rationalized that I never got to study abroad like my daughters had. And so I left my husband of 26 years home with our two dogs and washing machine dir...

May 25, 2018

My vision for the Flower and the Butterfly is interwoven with my personal vision. It is a platform allowing for my creative expression and through which I communicate all I have learned and am learning on my journey.

In nature, the flower and the butterfly exemplify the most ideal form of symbiosis, both benefiting from their relationship. The flower is rooted -it seeks to nurture and connect from a fixed place/home. It’s inviting scent welcomes the butterfly to take in its sweet...

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